Well Kiddos

Improving Kids Menus “One Restaurant and One Family at a Time.”

apple sauce step 1

I love September – October – Apple Season!
Neighbors share apples they don’t wantt or can’t harvest and so we create some food fun during a play date that is usally slanted toward playing Wii games.
Here it goes –  steps to delicious apple desert:
1) pick and wash apples
2) Core and peel

3) warm 1/2 cup of apple [...]

What is Well Kiddos™

The media has put America’s parents on alert status. Daily, we hear reports about the need to turn kid’s eating habits around, to look at food labels and to buy natural and, when possible, organic foods for our children.

According to a government study, about one in three teens and children is overweight or obese. According to the Centers for Disease Control and Prevention, 17.4 percent of kids and teens 12-19 years old are overweight; more than triple the rate just 20 years ago and an additional 15% of teens are at risk of becoming overweight. Young people are now experiencing such health problems as high cholesterol levels, high blood pressure, fatty liver and diabetes.

Well Kiddos™, a Half Moon Bay organization led by Manuela Hipkins, advocates providing children with healthy food choices when dining in or out. The program is designed to help both restaurants and parents.